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{"id":3987,"date":"2013-02-13T19:53:21","date_gmt":"2013-02-13T18:53:21","guid":{"rendered":"http:\/\/www.sivsvendsen.no\/?p=3987"},"modified":"2013-02-13T19:53:21","modified_gmt":"2013-02-13T18:53:21","slug":"hjemmetrening","status":"publish","type":"post","link":"https:\/\/www.sivsvendsen.no\/hjemmetrening\/","title":{"rendered":"Hjemmetrening"},"content":{"rendered":"<p><a href=\"https:\/\/www.sivsvendsen.no\/wp-content\/uploads\/2013\/02\/IMG_0224_1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-medium wp-image-3988\" alt=\"IMG_0224_1\" src=\"https:\/\/www.sivsvendsen.no\/wp-content\/uploads\/2013\/02\/IMG_0224_1-223x350.jpg\" width=\"223\" height=\"350\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Idag hadde vi fint bes\u00f8k og da er det ikke alltid s\u00e5 lett \u00e5 f\u00e5 reist p\u00e5 trening, likevel fins det en hel del man kan trene hjemme. Og hvis du er litt smart involverer du de bes\u00f8kende s\u00e5 det virker mer som underholdning enn trening. Line fikk filme mens Hedda og Aasne skulle heie og se om Jim klarte det jeg sa han skulle gj\u00f8re.<\/p>\n<p>Min oppgave er \u00e5 l\u00e6re Jim at forstyrrelser eller br\u00e5k ikke betyr noenting, bare fortsett \u00e5 jobbe s\u00e5 fortsetter jeg \u00e5 bel\u00f8nne. Jeg har nemlig sett tendenser til at om det er noen veldig hyggelige folk rundt oss s\u00e5 blir han akkurat som en liten mark. Selv om han veeet han ikke skal g\u00e5 bort s\u00e5 klarer han ikke helt \u00e5 konsentrere seg om hva jeg sier eller hvordan han skal gj\u00f8re det. Idag gikk det derimot veldig bra, sikkert fordi han begynner \u00e5 bli sikrere p\u00e5 signalene i avstanden. For sikkerhets skyld satt jeg ham oppi hundesengen s\u00e5 jeg ikke skulle f\u00e5 alt for mye forflytning. En vanskelighet av gangen.<br \/>\n<object width=\"560\" height=\"315\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/nEPU4nwTtlQ?hl=nb_NO&amp;version=3\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"560\" height=\"315\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/nEPU4nwTtlQ?hl=nb_NO&amp;version=3\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Idag hadde vi fint bes\u00f8k og da er det ikke alltid s\u00e5 lett \u00e5 f\u00e5 reist p\u00e5 trening, likevel fins det en hel del man kan trene hjemme. Og hvis du er litt smart involverer du de bes\u00f8kende s\u00e5 det virker mer som underholdning enn trening. Line fikk filme mens Hedda og Aasne skulle [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_oct_exclude_from_cache":false},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.sivsvendsen.no\/wp-json\/wp\/v2\/posts\/3987"}],"collection":[{"href":"https:\/\/www.sivsvendsen.no\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sivsvendsen.no\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sivsvendsen.no\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sivsvendsen.no\/wp-json\/wp\/v2\/comments?post=3987"}],"version-history":[{"count":0,"href":"https:\/\/www.sivsvendsen.no\/wp-json\/wp\/v2\/posts\/3987\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.sivsvendsen.no\/wp-json\/wp\/v2\/media?parent=3987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sivsvendsen.no\/wp-json\/wp\/v2\/categories?post=3987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sivsvendsen.no\/wp-json\/wp\/v2\/tags?post=3987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}